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Tension and Trauma Releasing Exercises

You are invited to participate in an innovative way to release tension and stress from your body.

TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of neurophysiological rebalancing.

Individuals and communities around the world feel the benefits of this modality for healing.

Lisa Karasek, TRE® Certified Facilitator

Schedule your at-home TRE® session at

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Local Location: Baltimore MD

If you have any questions regarding the transition, or about anything regarding my Guidance Sessions, Please do not hesitate to contact me.

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