I invite you to find the strength to determine
what works for You, your Body,
your Lifestyle, your Needs.
Before you go too deep into your 2018 Resolutions, answer these critical questions. You will quickly notice what sucks the inspiration out of you. What’s in your way? Jot those suckers down!, and contact me about scheduling your 1st session. ~Lisa
Lisa Karasek, Mind Body Spirit Guidance 
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