Volume 3 is due out October 1st!

I’m so excited!!  

Volume 3 is almost here! 

I am so truly honored to have participated in this powerful and impactful project – in both volumes one and three. In a most epic time in our personal history, me and a bunch of other authors have come together to deliver something wonderful and amazing – healing tools for you to use at home. In each book in the series, holistic healers and experts share their personal stories, and provide a tool that you can have in your hands, to explore and practice at home. This book series is ahead of the curve in providing expert health and wellness, all in one place. 

In volume one, I wrote chapter one, on Consciousness. 
In volume three, I share in one place for the first time, about the life changing events that brought on my complex PTSD, and how I began my healing journey. 

And that’s exactly what these books can do for you – jumpstart your healing journey; or give you more insight, inspiration, and practical application for growth. 

Of course it’s not too late, you can still purchase the first two books. In fact, Amazon will bundle them for you. 

Be sure to stay tuned in to my Facebook page for more information: on how to purchase the book, and get into the special VIP Facebook group. In this special VIP Facebook group you get to meet each author, access free classes about each of our tools, get signed up for give-aways, receive party invitations, and so much more!! We’re creating a bright community. To gain access to the VIP group, simply save your receipt from purchase (ebook or paperback), and send proof of purchase to me, and I’ll make sure you get in! 

Can you believe it – volume 4 is next!! That’s a whole lot o’ tools to have in your hands. 

The books make great gifts! 

Aaannnddd  I have, in my hands, signed copies by me for you to purchase. You can purchase directly from me and still get into the VIP group. I will mail you your copy as long as you are in the US. 

I would love it if you could support me, and share this information with others who you feel will benefit from having these powerful books. 
For signed copies, please email me.


Lisa Karasek, two time author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach. Lisa is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

Consciousness Mapping

Lisa Karasek here, Quantum Healer and author of Consciousness, in The Ultimate Guide to Self Healing Techniques; 25 Home Practices and Tools for Peak Holistic Health and Wellness – Volume 1 (it’s a book series).

I had been looking to create new classes to offer, and this book project gave me great inspiration, and helped me hone in on what I really want to focus on.

My journey as a healer is just beginning, it took me a few years to get comfortable with releasing jobs that didn’t suit my soul, and choosing to fully step into a world that is not familiar. Deciding to exclusively be an Intuitive Practitioner, and embracing the label Healer took time, but it was SO worth it!

Now I am more than ready to share with you how you can have what you want, live an ideal life, and feel aligned with your purpose.

The process of Consciousness Mapping helps you to understand on a deep level why you make the decisions you do, uncover the roots of your “triggers,” and helps you shift to a powerful, aligned state of being. Develop and nurture your personal experience by connecting to your authentic truth and purpose.

Healing, and overcoming limiting beliefs are mindfully conscious practices that will align you positively with your soul’s deepest desires.

In this online class you will:

  • Learn how life events create a map for how you act, be, and do in life
  • Identify how the unspoken dynamics of your relationships affect your ability to live authentically
  • Develop personal strategies for mindfulness and how to apply them

Mapping your conscious awareness provides focus for and more deeply tunes you in to all that is possible.

My class through The Reiki Awakening Academy is being offered at multiple dates and times, but Thursday Aug 6th at 7pm EST is the next one. Offered again on August 15th, and there are more dates scheduled until the end of the year.

Please register at: https://reikiawakeningacademy.com/class/consciousness-mapping-aug6/


Lisa Karasek, author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

How to schedule with me

I have brought total alignment to my business. I made a change to my scheduling link.

Please use this link to schedule all services with me.

My list of services:

  • Individual Guidance sessions
  • Holistic Metamorphosis® – an Energetic Healing Modality
  • Intuitive + Card Readings
  • Tension and Trauma Releasing Exercises – private and group sessions
  • Eating Psychology Coaching – private or group coaching
  • Energetic House Clearing
  • Officiate Services

THANK YOU!


Lisa Karasek, author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

What matters?

Whether you follow astrology or not. Whether you follow the news or not. Whether you believe or not. Whether you wear a mask or not. Whether you smoke or drink or not. Whether you are married or single. What matters?

Why is it important to ask?

Because you matter. Everything you say and do, how you are in life, matters.

Because you are here for a reason. Because you have been blessed with the gift of choice. And that matters.

I fear the majority of the population doesn’t quite understand the power behind this gift, and that they’re letting it slip past them unnoticed. That fear hurts me. It invokes judgment and a slew of emotions and physiologies that do not serve me, that don’t align in me.

So what I have to do is become the greatest manager. And remind myself that I do so because I am meant to live as an example to others. I am not meant to force it unto them, but that they will see it in me if they want to understand it for themselves. Then and only then will I assist.

What’s happening is I am living the human experience. I become emotional. I have good days and I have not so good days. I get bloated, and urinary incontinence. I have difficulty sleeping. I ruminate on things. I have outbursts in response to things I don’t like. I have responsibilities and chores and projects to occupy me. I have work to do.

And I seek healing.

I use healing as my compass to direct me to the next intersection on my path. I’m walking in a great big labyrinth. Without becoming detective, I walk nonetheless. And I pause at each sign. And I still myself with it. And I check in with my guides to make sure I’m still performing in the way I am intended to be.

I am not sure what I desire, that’s the puzzle. Every time I think I figure it out, more illuminates and I advance toward it. It’s exciting, and at times I am unsure. This is why I must trust. And in order to trust, I must believe. Respect needs to be an equal exchange. Communication is vital – between me and the divine. There needs to be good reception and the channel needs to be clear and open.

When I have this, what matters becomes clear. And what matters belongs only to me, and you, and each of us, individually. There are no two that are the same or shared. We each have our own.  

Are you awake to this?

Does that matter?

Lisa Karasek, author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

What matters now

What matters right now is support. Specifically, the quality of it. I am observing what’s coming up. Everyone has something going on, like always, but because of all of the uncertainty and changes to our way for being right now, it’s different. What matters to me is how we are navigating our feelings, managing our emotions, consulting with our beliefs, and exploring our options. 

I’m asking: Will you know where the pain is coming from when the shift back-to arises? Will you understand what’s behind the hurt when you want to transfer it?, transmute it?, or transform it? 
Do you now?

When you can no longer accept the hurt (because you won’t), when you are ready for the truth – transference, transmutation, and transformation of a different kind must happen if you are to come out of this on the other side from where you are now. Otherwise, no growth or development will happen.

When you’re ready for change, you will need to change with it, or, against it.

I understand all of this in a way that you may not understand (yet). I understand why you will need to come to terms with something that is bigger than you. Something deeper will have to take place that’s more serious, and more sustainable. You will need calm, not chaos, through this process. You will need more.

I have not been shy about it – I have already lived through a life changing event. I have been through a process, and I have been working on how to get my message about it to you. No, I never imagined that we would go through one together, but pretty early on in this pandemic I recognized that now is my time to speak up. I know how my experience will help. 

I remember a point a few years ago after I started my recovery, when all I thought I wanted were my “old ways” back. I felt my life come back to me, and then that wasn’t enough. I kept going. I questioned what was so great about before anyway? Then I started watching myself grow past my expectations, and then some! 

You can too. You will, too. You have to start somewhere. Understanding where all the hurt and pain and confusing emotions come from is what puts you into your recovery space. 

If you aren’t thinking about the shift that’s going to happen, I suggest you start. The one thing I didn’t know then, and I can confirm for you now, is – start exploring how you want to be in front of it, what do you want this experience to mean for you? 

Lisa Karasek, Quantum Healer and Intuitive Practitioner

Lisa Karasek, author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness. Find more information about her and her programs.