Introducing Saturday Morning Mudra Practice

Posted by Lisa Karasek - Mind Body Spirit Guidance in Awareness, emotional health, empower, Events, habits, healing, Health, Lifestyle Coach, Mindfulness, Personal Growth, personal service, Practice, Presence, self awareness, self empowerment, spiritual coach, support, Uncategorized, yoga and tagged with , , , , , , ,

Saturdays at 9am MTN

20 minutes of powerful energy shift

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