Saturdays at 9am MTN
20 minutes of powerful energy shift
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Introducing Saturday Morning Mudra Practice
Posted by Lisa Karasek - Mind Body Spirit Guidance in
Awareness, emotional health, empower, Events, habits, healing, Health, Lifestyle Coach, Mindfulness, Personal Growth, personal service, Practice, Presence, self awareness, self empowerment, spiritual coach, support, Uncategorized, yoga
and tagged with awareness, mindfulness, Personal Growth, practice, presence, selfempowerment, spiritual coach, support
Lisa Karasek, Mind Body Spirit Guidance 
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