The workshop is split into 2 class dates – May 5th, and May 19th and located at The Little Brick House Wellness Center : 8232 Philadelphia Road in Rosedale, MD 21237 at 7:30 pm.

Different discussion topics each class.

The Introduction to Eating Psychology Workshop is designed to guide you through your own personal exploration of your Relationship with Food. This workshop is inspirational for anyone looking to gain weight, lose weight, maintain their weight, or who deal with the demons or strengths of body perception. This workshop is helpful for heads of households. This workshop is ideal for anyone balancing lifestyle and meal planning. This workshop will help anyone who eats socially. This workshop is designed to lift the stigma of diet and how it affects you. This class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.

For more information visit my announcements page.