https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Ftryguys%2Fvideos%2F582659981910888%2F&show_text=0&width=560“>THE TRY GUYS GET PHOTOSHOPPED WITH MENS IDEAL BODY TYPES
Go ahead – I double dog dare you – click that link above and watch as 4 men re-create themselves as they wish they looked.
Their ideal body Image
Their idea of what Strength looks like
Their idea of what Healthy looks like
Their idea of what Athletic looks like
Gentlemen: Where about your body do you feel most ashamed, or try to hide?
What holds you back from being completely open and free?
How comfortable are you in your body? – Physically AND Emotionally?
Can you think of a creative way you would like to experiment and find some answers behind your beliefs?
Perception is a big deal when it comes to your Food Relationship.
As the guys in this video discuss – for some its strength, others – health.
As a Certified Eating Psychology Coach I work with men with weight, body, and perception.
Attitude is everything when it comes to feeling comfortable.
Lisa Karasek, Mind Body Spirit Guidance 
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