Saturday January 26th

Posted by Lisa Karasek - Mind Body Spirit Guidance in emotional health, Events, healthy living, Lifestyle, Personal Growth, spiritual coach and tagged with , ,

Illuminate logo

11am – 6pm  –  Nourishing Journey

8975 Guilford Road Columbia MD

 

FREE Workshops

Mini sessions

Shopping

Samples

Energy Work

Body Work

Art

Intuitive Readers

Crystals

Essential Oils

Jewelry & Gifts

 

$6 admission at the door or save $1 by purchasing online

http://www.IlluminateFestivals.com

Free admission for active & veteran military, emergency response personnel and children under 18.
All minors must be accompanied by an adult.

Podcast interview

Posted by Lisa Karasek - Mind Body Spirit Guidance in emotional health, Health, healthy living, Lifestyle, Personal Growth, personal services, stress, tension, tension release, trauma release and tagged with , , , ,

In this interview with Jennifer Crisp, RN, founder of  A Bridge To Wholeness,  I talk to her about the many benefits to releasing tension and stress.

 

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Listen to the podcast here

For more information about my group classes and locations – go to my events and announcements page. 

For more information about A Bridge to Wholeness, click here