Did you know that I am currently offering an Introduction to The Psychology of Eating Workshop!

It’s a series of classes where I help you to identify with, and strengthen your personal Relationship with Food.


This workshop is inspirational for anyone looking to gain weight, lose weight, maintain their weight, or who deal with the demons or strengths of body perception.

This workshop is ideal for anyone who is struggling with balancing lifestyle choices with meals and having a career. This workshop is suited for heads of households and the grocery shopper. This workshop will help people who eat at restaurants but prefer to be in their kitchens. This workshop is designed to lift the stigma of diet and how it affects you.

My first Workshop began in January and is meeting once monthly – we’re half way through! We have some great people coming together and really great discussions are being explored. It’s been very cold and I truly appreciate those who braved the weather to come!  I am excited for my students as they move into the next phase in the workshop. Everyone agrees they are learning a lot, and I am Happy for them as they are on the right path to creating Healthy personal Lifestyle Relationships.

If you missed this first Workshop, have no worries – I am offering more Workshops! Just head over to my Announcements page to learn all about it. And Please, Tell your friends!

Because Everyone Deserves A Healthy Relationship with Food