Curious, but not sure?

Interested, but need more?

What’s Holding You Back?

Everyone is an emotional eater – and that’s a good thing! As humans we all have emotions, and we all must eat. We all go through stuff, feel stress, talk to ourselves, make decisions based upon beliefs, and we all live in bodies. How cool is it to truly understand how what you do in life affects you, and how How you live and play impacts your body.

My goal is for everyone to have a Healthy Relationship with Food, and that is so much more than simply what you eat. For those of you who struggle, or simply want to make sure your food balance and health practices are sustainable and support your lifestyle – indulge in your curiosity, and come in for your complimentary consultation. 

This winter I am holding classes to help you better understand what your relationship with food really means to you. But learning is just the first step, the real change happens when you begin to practice. As a certified coach, I will be with you every step of the way, and support you unconditionally no matter what your goals. But don’t just take my word for it – I have to earn your trust. And the best way to feel if you can trust me, is to question me.

This is why on Saturday November 19th I am offering you something VERY special … You get to check me out – with no strings attached.  Between 2:30 and 5:30 I will be holding a safe space for you to ask your most curious questions about diet, food, nutrition, and eating psychology.

Open Consultations will be conducted at 

The Church of Redemption - 1401 Towson Street, Baltimore 21230

Beacuse Everyone Deserves A Healthy Relationship with Food

• For enquiries outside of the Baltimore region – Open Skype consultations will be available December 3rd – by appointment only – between 12 and 3pm EST. To schedule your  Open Skype Consultation, email me at LK.CEPC@gmail.com

*the fine print:

Time is limited. Each attendee will have 15 minutes to engage in a proper, open consultation.