The book project, The Ultimate Guide to Healing, has brought so many opportunities. And I am so excited to share with you the interview that’s next to air.

As you know I contributed to volume 1, and again in volume 3. You notice in the books that each author follows the format of telling their personal story, then shares a tool for healing to do at home.

Contributing author and fellow badass Dianna Leeder (volume 2 author), coach and podcaster, has invited some of us fellow authors to go more deeply into our stories.

Diannas coaching style and podcast The Crave More Life Roadshow is exquisitely fun and open. In big, bold font her message is clear – kick your own ass, and get on with your happy!

I sat with Dianna and shared more of my story, an extension to what you get from my chapter in volume 3. I really enjoyed doing this interview. What you probably don’t know is, my chapter in volume 3 is the first time I shared in full, all in one place, and spoke details about the life changing event I went through. Because the focus of the books is on the tools we provide, this interview opened me up even more – it was really the first time I told a stranger with my voice what I went through. This interview was great because I allowed myself to unleash, and be me. I wasn’t trying to be professional, I didn’t try to skirt around anything too emotional, I was just me.

“When we heal our selves, we heal everyone around us.” Or something like that, I’m not very good with quotes off the top of my head. But it’s true … knowing that more than just my closest friends and family are hearing this, and it’s more than just a blurb I write about cryptically – I know that my story will touch others, too.

Listen tomorrow, October 21st on iTunes, Spotify, or via her website: https://cravemorelife.com/crave-life-roadshow/

Lisa Karasek, two time author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.