In the Ultimate Guide to Self-Healing Techniques I authored chapter 1, Consciousness.

As a result of that I created my signature course, Consciousness Mapping, and it can be found at the Brave Healer Transformation School, or in my Skool Community.

The process of Consciousness Mapping helps you to understand on a deep level why you make the decisions you do, uncover the roots of your “triggers,” and helps you shift to a powerful, aligned state of being.

Develop and nurture your personal experience by connecting to your authentic truth and purpose. Healing, and overcoming limiting beliefs are mindfully conscious practices that will align you positively with your soul’s deepest desires.

In this class you will:

– Learn how life events create a map for how you act, be, and do in life.

– Identify how the unspoken dynamics of your relationships affect your ability to live authentically.

– Develop personal strategies for mindfulness and how to apply them.

Bring a notebook and your favorite pen.

Lisa Karasek, Quantum Healer and Intuitive Practitioner

This class came about after I co-wrote a book about tools and techniques to do at home for healing. I wrote chapter one, Consciousness, in The Ultimate Guidebook to Self Healing. I was already teaching other classes that I developed, so when I was asked to create more resources to support the book, everything seemed to fall into place. I am a long time fan of mapping, and use it personally to reach my desires. Creating a consciousness map is fun for me. I hope you find it as helpful as I do.

I am a five time #1 best selling author, a TRE certified facilitator (Tension and Trauma Release Exercises), certified eating psychology coach, and expert

quantum healer.