The process of Consciousness Mapping helps you to understand on a deep level why you make the decisions you do, uncover the roots of your “triggers,” and helps you shift to a powerful, aligned state of being.
Develop and nurture your personal experience by connecting to your authentic truth and purpose. Healing, and overcoming limiting beliefs are mindfully conscious practices that will align you positively with your soul’s deepest desires.
In this class you will:
– Learn how life events create a map for how you act, be, and do in life.
– Identify how the unspoken dynamics of your relationships affect your ability to live authentically.
– Develop personal strategies for mindfulness and how to apply them.
Bring a notebook and your favorite pen.
Lisa Karasek is a Quantum Healer and Intuitive Practitioner able to powerfully transform your state of being by guiding you to a healthier, happier, and more purposeful life using ancient, multi-dimentional healing modalities, angelic energies, and consciousness based practices. Lisa is passionate and dedicated to helping you work with the dynamics of your Authentic Self Relationship.
Lisa Karasek, Quantum Healer and Intuitive Practitioner
This class came about after I co-wrote a book about tools and techniques to do at home for healing. I wrote chapter one, Consciousness, in The Ultimate Guidebook to Self Healing. I was already teaching other classes that I developed, so when I was asked to create more resources to support the book, everything seemed to fall into place. I am a long time fan of mapping, and use it personally to reach my desires. Creating a consciousness map is fun for me. I hope you find it as helpful as I do.
I am a five time #1 best selling author, a TRE certified facilitator (Tension and Trauma Release Exercises), certified eating psychology coach, and expert
I learned this morning that I’ve been carrying around a net and capturing energies that move into my field. The bad thing is I’ve been capturing the types of energies I’m trying to move away from, to overcome a pattern I’m trying to break.
I was disappointed to learn that my ethereal body had cast a net. Why would I cast a net when I’m so hell bent on overcoming abuse and trying to change my unwanted patterns and shift my ascension trajectory? I was reminded that everything is a process, and there are many layers to the many lessons associated to my healing and processes. Will and intention aren’t enough, it’s under Divine control.
Sure, I’ve come far. I’m noticing and recognizing the patterns, and beginning to attempt change in my ways. I’m making headway. Great. Then I was triggered again last week, and I was hating that I once again reacted (and not responded). My body keeps score, and I needed help cleaning up this stress. I scheduled a session with my go-to healer.
For a few months now I’ve been exploring the ways I need to hold myself accountable, and having conversations with myself around neglect. What I learned about this net I’ve been carrying around is it’s directly associated with how I negate myself. Yes, we can neglect ourselves. I’m a 51 yo adult who still chooses to ignore poor behaviors from others so as to not create waves and I try to “deal with it.” I explain (justify) everything else that’s going on around it and I’m not realizing I’m holding myself down. Not standing up for myself and using my voice to express against what’s intolerable to me is me neglecting myself. My self dignity, my self preservation, my age, my wisdom gained from experience. I’ve done it enough recently that toxic energies have been attracted to my self-neglect and getting caught up in my net. It wasn’t intentional – I was just trying to hold onto my peace.
I’ve been without peace for so long, and finally experiencing it – that’s what’s brought in all this clarity and exploration to begin with. I’ve been improving upon for myself, and I moved into a good space about it. I guess that’s when the lessons started developing again. It’s Spirit saying, “No honey, I’m sorry. You’re not done yet. You have further to go.” My higher Self is so adamant on me finding the peace and love I deserve that it’s not allowing me to accept even the slightest.
So we got rid of the net, and strengthened my field against such intolerances. Now I am to put into action a plan on how to deal with enrgies – i.e. people – who are not of the same calibur as me. See, after all I’ve suffered through in recent years, I’ve successfully removed myself from them, and got rid of them. But I still have my life to live, and I can’t just keep on the pattern of escaping or removing people. I have to learn to manage what’s around me. And that means I have to manage myself, too. Just like everyone has to manage themselves. I have been attracting energies / people who choose not to manage, but unleash.
Recently I added an image of a great quote to remind myself about this very important lesson I am in the middle of to my phone as wallpaper. It reads: You are not an energy source for people who refuse to do their inner work. I guess looking at that 100 times a day for a few weeks now is helping me to get the message. Now it has new meaning for me.
It’s not just about recognizing and avoiding, it’s about keeping and managing my peace on a whole new scale. I’m on a new playing field. I have to get better – like I said my higher Self is pretty adamant about it. She’s like how much more do you really want to take?! The exclamation point is the point. I don’t want to take anymore, but there’s going to be more. I have a choice in front of me though, and that choice is mine to make. I have been choosing to deal differently, and have been. I’ve done well and come a long way. I’m still living as a human so it’s not something I can get away from. People are always going to be in my life.
Now that I know there was a net in the form of a lesson, I am more aware of how my energy works on my behalf. I’m not self sabotaging, but I invite challenge. That’s how badly I want to overcome the patterns of abuse and neglect.
To protect our energy, some of us practice using a shield.
Coming soon – A shield making workshop.
Lisa Karasek, Conscious Development Practitioner and Intuition Educator.
A five time number 1 best selling Amazon author. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach. Lisa is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.
It’s subtle, and it’s easily missed, but there’s something you’ve been noticing, perhaps even mildly monitoring about yourself. It’s important for your growth. You know it’s there, it keeps pinging you to pay attention. The pinging is gaining in momentum and growing louder and louder. You’re almost at a point where you can no longer be dismissive. It’s calling you.
Are you ready to answer the call? It’s a bold, brave move on your part. The lion inside you is waking. And once you face it, there will be no going back.
Intuition. What is it?
We all have our own definition for it. You have to believe in something bigger than me and you. You have to fully throw it all in, and succumb to 100% trusting in something that’s not even tangible to you. You have to let go and not try to force your brain to wrap around it, it can’t. It won’t. There’s too much of the unexplainable that you’ll never be able to explain. Still, be ok with that and do it anyway.
Milagros Ruiz Bello and I are once again offering our Intuition Discovery class. For the Sundays in July you can join us for this all-inclusive advanced learning about your intuition, and more. Registration is now open.
If you cannot make the July class, our next scheduled Intuition Discovery class is scheduled for September.
Lisa Karasek is a Quantum Healer and Intuitive Practitioner able to powerfully transform your state of being by guiding you to a healthier, happier, and more purposeful life using ancient, multi-dimentional healing modalities, angelic energies, and consciousness based practices. Lisa is passionate and dedicated to helping you work with the dynamics of your Authentic Self Relationship.
I was barely awake. The morning was just creeping up on me and I slowly opened my eyes and looked around. I heard my dog barking. From his barking I could tell he was trying to get my attention, he wanted me to know something important. I sensed something was wrong and that he was in trouble.
I called my mom in Maryland, my dog lives with my parent there. I’m in Utah. I said my pleasantries and inquired about a few random and unimportant things, then I asked her nonchalantly, “How’s Fudge? Is he doing okay today?” “He got in trouble this morning, he’s punished.” She went on to tell me how earlier he chewed up a toy and there was white fuzzy stuffing everywhere. My father isn’t in the best mood today, so he punished Fudge and took away his toys. This is his idea of urgency? I thought to myself.
This isn’t the first time Fudge reached out to me when he felt stressed. He often barks at me when he wants me or needs my attention. I hear his barking in the space just outside my ears, but not in the room. This is how my clairaudience is for me. No one else but me hears it. It’s also telepathy between me and my dog – it’s how we communicate despite the thousands of miles between us.
Do you experience something similar? Do you see or hear things that no one else can? Do you know things that you don’t know how you know? Or maybe you receive information in a different way.
It’s not scary, it’s your intuition.
I have been accessing and using my intuition for many years, and helping others learn about theirs. I’ve been teaching Intuition Development classes. Now, I’ve joined forces with a dear friend of mine who helps people similarly, and we decided to teach an extended class. Together we bring different teachings and experiences on intuition; and I must say we round each other out beautifully.
For four Sundays in April Milagros Ruiz Bello and I will be teaching Intuition Discovery. Each class is approximately three hours long, we cover a lot of material. Everyone is welcome, it doesn’t matter what you believe your skill level is. You can be only curious, or looking for practice. Whether you’re looking for learning, developing, or strengthening; or if you’re simply looking to expand upon your natural abilities, or just want to explore the possibilities. This class is not exclusive for individuals looking to work in the healing arts, it’s for everyone. We invite you to come and explore for personal reasons, and have fun while learning. The need for advanced training and certifications aren’t necessary or required. Come, have fun, and enjoy getting to know this side of you. Discovering your intuition and remembering who you are is a transformational experience. The potential is limitless.
For more information, and to register, click here.
Lisa Karasek is a Conscious Development Practitioner and Intuition Educator, who is able to powerfully transform your state of being by guiding you to a healthier, happier, and more purposeful life using ancient, multi-dimentional healing modalities, angelic energies, and consciousness based practices. Lisa is passionate and dedicated to helping you work with the dynamics of your Authentic Self Relationship.
An expert energy healer, psychic surgeon, and channeler, Lisa is devoted to bringing you the ultimate experience that will catapult you into the here and now with fresh perspective and energy.
A Five time number one best selling Amazon Author.
Lisa Karasek, Mind Body Spirit Guidance 
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