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20 minutes of powerful energy shift
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Lisa’s natural abilities as a multi-dimensional healer, along with Holistic Metamorphosis™️ (an angelic energy healing modality that creates deep transformation throughout all levels of being), support and assist your transformation process through Mind Body Spirit Guidance.
Pam’s unique intuitive and empathic gifts as a healing facilitator allow her to be a vessel and channel for subtle energies to promote healing through your Sacred Mind-Body-Spirit journey. She brings together traditional and alternative modalities with spiritual wisdom in a holistic approach to show you how to activate your body’s intelligence and become your own healing advocate.
Your Hosts for the Weekly Energy Resets:
Lisa Karasek, Conscious Development Practitioner and Intuition Educator
Pam McDonel, Gifted Intuitive Energy Healing Artist & FYV Healer
Register to attend these free events here
pam.sacredNRG@icloud.com
I was personally targeted, attacked and victimized, and wound up homeless and emotionally wrecked. All that I believed life was about was devastated, crushed.
I began writing. Then I began writing to heal. Then I began writing to help others heal.
And that led me to Find Your Voice Save Your Life. I agreed to writing a chapter that was to be a specific amount of words to fit on a specific amount of pages.
In the first few days I wrote out so much that I needed to just get out of my system. I wound up having to edit out 65 pages once I converted my handwriting to text for the chapter.
Now I’m invited to participate in the Find Your Voice, Save Your Life Summit, and I’m so honored to be a presenter.
The Find Your Voice Save Your Life Summit is an all-day online event on Wednesday May 24th with access through Sunday May 28th. Ten healers have come together to answer the question “How do you make space for your own inner healing?”
We each give expert insight and a practical tool to help you in your own healing practice.
My presentation topic is “Prioritizing the Practicing of Self Awareness”. It’s about what you do with all the tools used for healing, and how you make it your own.
Tickets for access to the full summit are only $27., and they go on sale Wednesday May 17th.
Meanwhile please visit the summit page where you can see all the author presenters and registration information: https://lnkd.in/gp_uNWiN
I hope you join us!
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Have you ever heard about a couple that married after only knowing each other a week or two? What’s your opinion on arranged marriages? I always thought they were crazy. How could someone know that fast? What’s the divorce rate on those demographics?
I didn’t feel free – that’s why I thought those relationship types were bonkers. I wasn’t in control, and in my own ways about my life I was figuring out how to be. I’ve lived a lot of situations and circumstances where that particular battle was tested over and over again. I remember my one consistent thought for myself was the longing to know what free felt like. Free to BE Me.
Some of you know my story of abuse and having a stalker. The phrase “I was hunted in the streets” was the one I used the most when telling my story, and I wrote that phrase in my chapter in the book Find Your Voice Save Your Life. Being hunted certainly doesn’t provide all the warm and fuzzies of mental freedom, and the emotional anguish with what you live in certainly doesn’t feel all that amazing either. No wonder I had opinions and judgements around relationships. Notice I’m saying had.
I knew if I were to find a partner I would need to be able to trust him. He wouldn’t be the type to want to try to take me away from who I am, or seperate me from my people. And he would need to be able to support me no matter what. I absolutely did not think finding that person was possible. I had such a low expectation of men that I resolved to be alone for the rest of my life. And I had such a lowered sense of self worth that I had decided that free was something I could possibly never know. I dropped all expectations for happiness from men, and dissolved all of my dreams for finding one.
After feeling more stable in my decision, and making true effort of committed joy for my life because I respect myself and love myself unconditionally, not only did I find my worth, I met my man. Through Divine channels that really don’t make any logical sense at all except to those who understand the ways of the universe and what the true meaning Trust holds – Ken and I somehow found each other.
After knowing each other roughly two weeks we lept into a journey that both took us across the country, and into each others arms forever. We traveled the initial physical distance in a small hybrid car, with just a few bags of clothes and toiletries – compacted in every sense of the word. We learned about each other in the most outstanding way!
When we left we had every intention of returning home to the east coast, but we came into Utah and we felt ready to stay still for a bit; falling in love on so many levels and in so many ways. We secured an apartment and started moving in our new direction. There was a lot of work to jump into immediately – finding work, building a new for us home, buying some basics, having things shipped from home. Again, we learned a lot about each other in a very short period of time. We each learned a lot about our true needs and wants on a whole new level. We did a great job.
As these hustles and bustles settled down some and we were gaining traction in our new realities and dynamics we both started to notice things – about each other, and our ways, and I guess you can say things stirred up. We started fighting. Some really heavy and complex shit came up. For both of us our emotions were in overload, and we began questioning what to do. It was only a few months of living together.
Ken and I have consciously committed to each other, and we will get through. We both want a partner who raises us up, who can be available and provide the support needed to grow and develop. And we already know that when we’re good, we’re good. We’ve got this. So why the fights?
Individually we reached out for help, allowing us to speak for ourselves and receive what we needed from our peers and mentors. We also enlisted the help of professionals who provided energy healing and counseling. We both had a lot of emotionally charged energies that were stored in us and needed to be released. We both had emotional and relationship cords that were ready to be cleared. Upgrades to our mindsets needed to occur, so the garbage had to be taken out. Some of the things we learned is that both of us had environments and relationship teachers growing up that haven’t served us. Our role models didn’t have their own freedoms in a sense, and were deeply wounded emotionally. They modeled to us what toxicity looks and feels like. Now, with Ken and I each facing our dream relationship, we had to learn what energies belonged to us, and which didn’t. We began a new quest, or process, really. This new practice will bring about the awareness we need in real time to guide us to our true goals, and not have us guessing if we’re going to get what we want or not. We want to ensure neither of us will feel rejected or need to get defensive.
What we’re doing is deciphering which of the energies are adopted and/or limiting beliefs that we have to process out. Then we only have to support and nurture the energies that are our true desires. We are consciously and positively questioning who’s mirroring who, and what, to answer the why. And we’re just getting started!
For both Ken and I our self love and respect, and our love for each other remains a priority. Our fights were both of us saying no to what we didn’t want. And that meant fighting each other on some pretty hefty beliefs and energies. We’re creating new dynamics and a process that’s just for us. We’re actually creating our deepest desires together, for each other, and in a way thats growing each of us in the most special way. We are paving our path for true happiness, with Love.


I haven’t published anything big in a while. Recently I’ve been asking myself why.
I get it. This past year I have dealt with many adjustments. I met someone, and we embarked on a trip of a lifetime. Wound up completely upending and changing my life.
As I’m settling in my new home and space, I’m very anxious to get back to writing and publishing, and I’ve been struggling with it.
It just so happened that last week my writing coach from back home set up an online gig. She hasn’t offered anything by way of her coaching this past year because she’s had a lot of big and important changes happen in her life too. She lifted her students up to a new level, and now she’s ready to share the next steps. She’s getting back to us.
As per her usual, she guided us through a few writing exercises, and by the end of the hour it dawned on me why I haven’t been into my own writing. I’m changed!
Before, I was writing about my life changing experience, and how I was working so hard to heal. I wrote about healing wounds to feel the joy in life because that’s what I needed.
There’s something to be said for writing from the place of pain, about tapping into your emotional bucket and giving it a voice. I wrote from that bucket a lot, and I was able to release a lot of energy around it all through my writing.
For so long I lived in my heaviness.
The drive across the country, the break, was exactly what I needed to shift my energy. But it wasn’t until last week in that meeting that I realized my shift is complete. I no longer have to write about my tragedy. I am no longer a victim. I am a changed person.
I’m trying to get back into writing. I’m knocking out posts that are just bursts, bursts of information I want to share, and to be present. A few times I’ve jumped on Facebook and said “I’m ready.” “I’m going to write. Stay tuned.” “I’m coming.” Bless your hearts you’re tuning in. But I still havent been producing much, or anything that I feel is great or has transformational value.
What’s my next step?
I do know that I know how to tap into, draw in, and write a good story from my feelings. Now I get to do it from my new perspective. The life Ken & I are creating is so full of love and happiness, comfort, and peace. As I build my love, and create great moments, I will again write and share from my feelings.
Thank You for hanging in with me. I appreciate you.
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