Tag Archives: trauma releasing

ROOTS OF ABUNDANCE

Posted by Lisa Karasek - Mind Body Spirit Guidance in Awareness, Beauty, confidence, courage, emotional health, empower, healing, healthy living, mental health, motivation, Personal Growth, Presence, self awareness, self confidence, self empowerment, self improvement, spiritual coach, trauma release, Uncategorized and tagged with , , , , , ,
7 Energies oracle deck

“As I grow and the land and the faeries and the elementals and animals and wayshowers around me interact and exchange energy with me my roots develop even deeper and gain wisdom.

I’ve been through many seasons, have weathered, and survived. I am a warrior, a pillar of strength and resillience.

Once again I let go of attachments and reinvent myself.”

I’ve had a rough few days. And to be honest, a rough couple of months. I have been in a personal growth cycle – well three actually. One for maturity, one for relationship, and one for healing. They overlapped and created this intense dynamic for me.

I finally cracked. Oh yea I feel good. And ready. Thank You

Do you feel like you’ve been going through something, and like something big needs to happen? Just like it has for me, it will for you too.

Lisa Karasek is an expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

Learn more about her offerings, and connect with Lisa at contact@lisakarasek.com and Facebook.com/LisaMKarasek Mind Body Spirit Guidance. Find her events on MeetUp at Stepping into Truth.

Volume 3 is due out October 1st!

Posted by Lisa Karasek - Mind Body Spirit Guidance in body movement, books, confidence, Education, emotional health, guidebook, Health, healthy living, living healthy, mental health, movement, Personal Growth, personal service, Practice, Presence, self awareness, self empowerment, self improvement, spiritual coach, trauma, trauma release and tagged with , , , , , ,

I’m so excited!!  

Volume 3 is almost here! 

I am so truly honored to have participated in this powerful and impactful project – in both volumes one and three. In a most epic time in our personal history, me and a bunch of other authors have come together to deliver something wonderful and amazing – healing tools for you to use at home. In each book in the series, holistic healers and experts share their personal stories, and provide a tool that you can have in your hands, to explore and practice at home. This book series is ahead of the curve in providing expert health and wellness, all in one place. 

In volume one, I wrote chapter one, on Consciousness. 
In volume three, I share in one place for the first time, about the life changing events that brought on my complex PTSD, and how I began my healing journey. 

And that’s exactly what these books can do for you – jumpstart your healing journey; or give you more insight, inspiration, and practical application for growth. 

Of course it’s not too late, you can still purchase the first two books. In fact, Amazon will bundle them for you. 

Be sure to stay tuned in to my Facebook page for more information: on how to purchase the book, and get into the special VIP Facebook group. In this special VIP Facebook group you get to meet each author, access free classes about each of our tools, get signed up for give-aways, receive party invitations, and so much more!! We’re creating a bright community. To gain access to the VIP group, simply save your receipt from purchase (ebook or paperback), and send proof of purchase to me, and I’ll make sure you get in! 

Can you believe it – volume 4 is next!! That’s a whole lot o’ tools to have in your hands. 

The books make great gifts! 

Aaannnddd  I have, in my hands, signed copies by me for you to purchase. You can purchase directly from me and still get into the VIP group. I will mail you your copy as long as you are in the US. 

I would love it if you could support me, and share this information with others who you feel will benefit from having these powerful books. 
For signed copies, please email me.

Lisa Karasek, two time author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach. Lisa is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.

How to schedule with me

Posted by Lisa Karasek - Mind Body Spirit Guidance in Coach, emotional eating, emotional health, guidebook, Health, Lifestyle, living healthy, mental health, Mindfulness, Personal Growth, personal service, Practice, self awareness, self improvement, spiritual coach, stress, tension release, trauma release, unwanted habits, victimhood and tagged with , , , ,

I have brought total alignment to my business. I made a change to my scheduling link.

Please use this link to schedule all services with me.

My list of services:

  • Individual Guidance sessions
  • Holistic Metamorphosis® – an Energetic Healing Modality
  • Intuitive + Card Readings
  • Tension and Trauma Releasing Exercises – private and group sessions
  • Eating Psychology Coaching – private or group coaching
  • Energetic House Clearing
  • Officiate Services

THANK YOU!


Lisa Karasek, author in The Ultimate Guide to Self-Healing Techniques; 25 Home Practices & Tools for Peak Holistic Health & Wellness. An expert Quantum Healer, TRE® Certified Facilitator and Certified Eating Psychology Coach, who is able to update her client’s states of being to assist in healing. Using ancient, multi-dimensional healing and Holistic Metamorphosis® (an angelic energy healing modality), consciousness-based practices, and TRE® (tension and trauma releasing exercises), Lisa powerfully guides her clients to a healthier, happier, more purposeful life. Lisa is dedicated and passionate about helping you work with the dynamics of your self relationship and believes this is the key to most Mind Body Spirit disease and illness.