Lisa Karasek, Mind Body Spirit Guidance

Because Everyone Deserves an Authentic Self Relationship

Main menu

Skip to content

Home
About
Events & Announcements
Books
Resources
Blog

Tag Archives: spiritual coach

HAPPY HOLIDAYS!

Posted by Lisa Karasek - Mind Body Spirit Guidance in Awareness, confidence, dieting, emotional eating, food relationship, healthy lifestyle, healthy living, Lifestyle, mental health, mindful eating, Personal Growth, personal services, Podcast, Practice, Presence, self awareness, self empowerment, spiritual coach, tension release, trauma release, Uncategorized, unwanted habits and tagged with awareness, coach, mindfulness, spiritual coach December 20, 2019

and a very Happy New Year to you!

Holistic Open House

Posted by Lisa Karasek - Mind Body Spirit Guidance in Awareness, Events, Health, Lifestyle, Mindfulness, personal services, self empowerment, spiritual coach and tagged with awareness, Events, healing, open house, small business saturday, spiritual coach November 18, 2019

Please join me, and bring your friends to this very special space

I will be providing services

Eating Psychology

Posted by Lisa Karasek - Mind Body Spirit Guidance in abuse, anti inflammatory diet, Awareness, balance, balanced diet, Beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, Coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emily rosen, emotional eating, emotional health, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, Food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, Food Coach, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, Health, health care, health condition, health foods, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice bar, juice detox, juice diet, juicing, leadership, Lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, marc david, medicine, mental health, mindful eating, Mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, Nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, Practice, Presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trauma, trauma release, Uncategorized, unwanted habits, victim, victimhood, vitamins, Weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga and tagged with abuse, anti inflammatory diet, awareness, balance, balanced diet, beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emaotional health, emotional eating, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, foodcoach, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, health, health care, health condition, health food, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice detox, juice diet, juicing, leadership, lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, medicine, mental health, mindful eating, mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, practice, presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trama release, trauma, unwanted habits, victim, victimhood, vitamins, weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga March 20, 2017

march

$20 per person, per class -OR- $15 early registration

Join the class at the Latrobe Park Recreational Center

1627 East Fort Avenue, Baltimore 21230

We will discuss everything you think you know about dieting and weight.

This Workshop is designed to lift the stigma of dieting and how it affects you.

Love Your Body, Love Yourself

Posted by Lisa Karasek - Mind Body Spirit Guidance in abuse, anti inflammatory diet, Awareness, balance, balanced diet, Beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, Coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emily rosen, emotional eating, emotional health, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, Food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, Food Coach, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, Health, health care, health condition, health foods, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice bar, juice detox, juice diet, juicing, leadership, Lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, marc david, medicine, mental health, mindful eating, Mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, Nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, Practice, Presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trauma, trauma release, Uncategorized, unwanted habits, victim, victimhood, vitamins, Weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga and tagged with abuse, anti inflammatory diet, awareness, balance, balanced diet, beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emaotional health, emotional eating, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, foodcoach, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, health, health care, health condition, health food, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice detox, juice diet, juicing, leadership, lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, medicine, mental health, mindful eating, mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, practice, presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trama release, trauma, unwanted habits, victim, victimhood, vitamins, weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga February 10, 2017

feb

$20 per person, per class -OR- $15 early registration

Join the class at the Latrobe Park Recreational Center

1627 East Fort Avenue, Baltimore 21230

Don’t Wait! Love Your Body, Love Yourself.

Putting off Life because you need to look a certain way first will only keep you from reaching your goals. Learn to Love Yourself and Feel Your Life Now.

Only 5 Days Left!

Posted by Lisa Karasek - Mind Body Spirit Guidance in abuse, anti inflammatory diet, Awareness, balance, balanced diet, Beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, Coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emily rosen, emotional eating, emotional health, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, Food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, Food Coach, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, Health, health care, health condition, health foods, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice bar, juice detox, juice diet, juicing, leadership, Lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, marc david, medicine, mental health, mindful eating, Mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, Nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, Practice, Presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trauma, trauma release, Uncategorized, unwanted habits, victim, victimhood, vitamins, Weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga and tagged with abuse, anti inflammatory diet, awareness, balance, balanced diet, beauty, binge eating, body dismorphia, body image, body movement, body punishment, body shame, calorie counting, cancer treatment, clean eating, coach, confidence, count calories, detox, diet, diet books, diet guidelines, diet journal, diet plan, diet program, diet strategy, diet tips, dieting, eat, eat what i want, eat what you want, eating disorder, eating psychology, emaotional health, emotional eating, empower, exercise, fat, fat burning foods, fat free diet, fat free foods, fitness, food, food addict, food allergies, food allergy, food and cancer, food and medicine, food as medicine, food detox, food education, food journal, food movement, food psychology, food punishment, food relationship, food resolution, food revolution, food sensitive, foodcoach, full fat diet, full fat foods, gluten free, gluten free diet, gluten free recipes, gluten sensitive, GMO, habits, health, health care, health condition, health food, health recipes, healthcare, healthy eating, healthy foods, healthy guidelines, healthy lifestyle, healthy living, healthy recipes, journal, juice detox, juice diet, juicing, leadership, lifestyle, Lifestyle Coach, lifestyle tips, lifestylecoach, living healthy, low carb diet, medicine, mental health, mindful eating, mindfulness, motivation, motivational eating, motivational leadership, movement, no carb diet, non gmo, nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition counseling, nutrition pyramid, nutritional medicine, over eaters anonymous, over eating, over exercise, overeating, overweight, paleo diet, paleo eating, paleo recipes, Personal Growth, personal service, personal services, practice, presence, psychological eating, psychology, resolutions, self awareness, self confidence, self empowerment, self improvement, services, slow down diet, spiritual coach, stress, stress dieting, stress eating, superfoods, supplements, support, tension, tension release, trama release, trauma, unwanted habits, victim, victimhood, vitamins, weight, weight gain, weight gain causes, weight loss foods, weight watchers, yoga February 10, 2017

embrace_poster_facebook-friendly

Only 5 days left to reserve your seats!

Join us at Landmark’s Harbor East in Baltimore for this very special screening of Embrace, and fundraiser for the Araminta Freedom Initiative – on Monday February 27th at 7:30pm with Q+A afterward.

You will not be able to purchase your tickets at the box office, or on the evening of, so click here now and reserve your seats.

For more information and to watch the trailer, go to my events page

Recent Posts

Brave Healer Transformation School
I’m on Skool!
What is your higher Self installing to make sure you do your homework?
Intuition Discovery – New Class in July – Now Accepting Students
Soul Cleaning

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 128 other subscribers

Follow Lisa Karasek, Mind Body Spirit Guidance on WordPress.com

Blog at WordPress.com.

Post navigation

← Older posts

Newer posts →

Subscribe Subscribed
- Lisa Karasek, Mind Body Spirit Guidance
- Already have a WordPress.com account? Log in now.

Loading Comments...

You must be logged in to post a comment.